Health & -
 Welcome to the Edspin  Health & Wellbeing Website
The home for all your needs with regards to fitness, health and wellbeing. My name is Eddie Brown. A fully qualified level 3 Advanced , Spinning  Instructor and Nutrition Adviser. Please see the About Us section for further details.
The schedule for the Christmas period has been finalised for the Spin Classes and it is as follows: - 
There are no midweek classes between Monday the 14th December 2015 and Friday the 18th December 2015. The Sunday morning classes either side of these dates are not affected and go ahead as normal.
The last classes before Christmas will be on the Wednesday evening of the 23rd December 2015, and we start back up officially on the Sunday morning of the 3rd January 2016.
However we are running 7 morning classes during the Christmas break and the details of these are as follows: -
One class on the Monday morning of the 28th December 2015 at 09:00am.
Two classes on the Tuesday morning of the 29th December 2015 at 09:00am and 10:00am.
Two classes on the Wednesday morning of the 30th December 2015 at 09:00am and 10:00am.
Two classes on the Thursday morning of the 31st December 2015 at 09:00am and 10:00am.

Due to the popularity of the Spinning Classes, we have now added a further 2 classes. Another midweek morning class on a Friday at 9.30am and a late afternoon class on a Thursday at 5.30pm to hopefully take the pressure off the other classes. For all the information on the Spinning Classes please see the 'Spinning Classes' section on the right.
We have a section called Event, this is a section where you can read people's experiences of their involvement in some of the events taking place. Take a look. You could always email me your own experiences in these events and I will publish them in this section.
For all the details on the Spin Classes , please go to the Spinning Classes link on the right. Come and join us. It is fun and a really good way to get fit, in a fun and friendly non gym based environment.
I hope you can find everything you need. Edspin is focused on providing a high-quality service and satisfaction.
We are now on Facebook. Please visit the using the link below and on the LIKE icon at the top of the Facebook page. If indeed of course you do like the page. It would be a big help to me.
We hope to see you again! back later for new updates to our website. There's much more to com