Welcome to the Edspin 13. Health & Wellbeing Website
The home for all your needs with regards to fitness, health and wellbeing. My name is Eddie Brown. A fully qualified level 3 Advanced Personal Trainer, with a National Academy of Sports Medicine qualification. Spinning Instructor and Nutrition Adviser. Please see the About Us section for further details.
The Website is currently being updated but is fully working.
The timetable for the Spin classes over the Easter weekend is as follows :-
Good Friday, the classes go ahead as normal at 8.30am and 9.30am.
Saturday the 31st, The 8.30am class goes ahead as normal.
Easter Sunday, the classes go ahead as normal at 8.30am and 9.30am.
Bank Holiday Monday, we are running one morning class at 9am. There are no evening classes.
We are not running the morning class on Tuesday the 3rd of April and we are back to the normal timetable on Wednesday the 4th of April.
We have added a further new class to the Spin Class timetable. We are now running a Saturday morning class at 08:30. We may add further classes depending on how this one goes. For the full timetable of classes please see the Spinning Classes section.
The January slim is under way and we are issuing free information to all spin class customers to help you on your way. The food diary for February is now available free to all Spin customers that want it. We will also be coming up with different events over the coming months
We are currently accepting new customers to the Spin Classes. Come and see what has made us so famous. For all the information on the The Spin Classes, how to book in, timetable, price, location etc. Please see the The Spinning Classes section on the right.
We have a section called Event Experiences, this is a section where you can read people's experiences of their involvement in some of the events taking place. Take a look. You could always email me your own experiences in these events and I will publish them in this section.
For all the details on the Spin Classes , please go to the Spinning Classes link on the right. Come and join us. It is fun and a really good way to get fit, in a fun and friendly non gym based environment.
I hope you can find everything you need. Edspin is focused on providing a high-quality service and satisfaction.
We are now on Facebook. Please visit the using the link below and on the LIKE icon at the top of the Facebook page. If indeed of course you do like the page. It would be a big help to me.