Health & -
 Welcome to the Edspin  Health & Wellbeing Website
The home for all your needs with regards to fitness, health and wellbeing. My name is Eddie Brown. A fully qualified level 3 Advanced Personal Trainer, Spinning  Instructor and Nutrition Adviser. Please see the About Us section for further details.
A Happy New Year to everyone. Wishing you all the best for 2017.

We have a few things planned for 2017, but to start the year off we are running a charity slim. We are once again raising funds for the Shropshire Smile Maternity Charity which supports the midwife led maternity units of Shropshire. If you have seen recent events and the plans of the NHS, you will know these units need all the help and support we can give them.
The Charity Slim will officially start Sunday the 8th of January and will run through to mid March. We will then run a Charity Spinathon at the end of March to finish it off. The Spinathon will run over 2 days (weekend). More info to follow.

Please contact me for further details of the Charity Slim and all the info and support you will receive to help you to achieve your goals.
We have a section called Event Experiences, this is a section where you can read people's experiences of their involvement in some of the events taking place. Take a look. You could always email me your own experiences in these events and I will publish them in this section.
For all the details on the Spin Classes , please go to the Spinning Classes link on the right. Come and join us. It is fun and a really good way to get fit, in a fun and friendly non gym based environment.
I hope you can find everything you need. Edspin is focused on providing a high-quality service and satisfaction.
We are now on Facebook. Please visit the using the link below and on the LIKE icon at the top of the Facebook page. If indeed of course you do like the page. It would be a big help to me.
We hope to see you again! back later for new updates to our website. There's much more to com